The Complete Guide to the Pilates Method  was one of the first three books on the Pilates method in the world.
Published in 1998 (1st Edition) it became an instructors' manual and workbook for many around the world, including the Institute for the Pilates Method (now PhysicalMind Institute) and for the Pilates Institute UK.

You will be able to download this eBook from the Title link above. (AU$19.97, US$17)

  • 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

  • "Complete Guide to the Pilates Method" eBook