Menezes Fitness and Pilates Ultimate Theory Course

BRAND NEW.
This is the course one really needs to have in their repertoire.
Based on the bestselling "Complete Guide to the Pilates Method", by Allan Menezes, this is one of the first three books ever written on Pilates in the modern era.
This is a comprehensive study of the theory for teaching the Pilates Method, and indeed, for teaching any movement in any movement format including fitness, yoga, martial arts, personal training, etc.

  • 20 Videos

  • 14 Quizzes

  • 2 Worksheets

  • 12 Files

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Complete Guide to the Pilates Method

The Complete Guide to the Pilates Method was one of the first three books on the Pilates method in the world.

  • 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

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Menezes Pilates Reformer Level 1

  • 40 Videos

  • 38 Quizzes

  • 0 Worksheets

  • 1 File

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How to Fix Back Pain with Menezes Method Online Workshop

This 3 hour Lower Back Pain course gives you the available requirements to assess and reduce, if not eliminate, that nagging lower back pain that doesn't seem to go away.

  • 3 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

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